It is well known that exercise is good for physical and mental health, but few people know that improper exercise can easily cause harm to the body. Therefore, it is necessary to wear athletic clothing during fitness exercises, which can play a protective role to a certain extent during the exercise. Maybe people who are new to athletic do n’t know much about athletic clothing. Let ’s take a look at the characteristics of athletic clothing with me.
1. Stable support
The most important feature of athletic wearis stable support. The so-called stable support refers to the wrapping and compression of high elastic fabric on the main body parts, such as the back, shoulders, and abdomen. When there is muscle tremor during exercise, the stability and support of various parts are ensured, and the soft tissue caused by exercise is not damaged.
2. Strong stretch
When doing fitness exercises, the range and degree of movement are different from general running and aerobic exercises. Fitness exercises have greater requirements for stretch. Therefore, the athletic clothing provide great stretching ability to cope with these large-scale sports, making athletes more professional and outstanding in sports performance.
3. Breathable and perspiration
Breathable perspiration is another feature of athletic clothing. Especially when exercising at high temperatures, a lot of sweat accumulates on the skin, and athletic clothing will stick to the sweat. At this time, athletic clothing with good ventilation and perspiration function can effectively help heat to escape, so that the sweat is effectively distributed, and it will not cause sweltering and unbearable conditions