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You know what? Health is the basic factor for women to enjoy a quiet life, have a smooth birth and have healthy babies. A healthy woman can withstand the high tension during labor and childbirth better than a frail woman, and has better recovery ability. In India, many pregnant and lying-in women learn and practice systematic yoga. Because yoga can give them a lot of help, mentally and physically ready to meet the baby.

Good practice once a day, one hour a day in the morning or evening (two hours for weight loss). In the morning, it's best to get up 30 minutes, finish yoga and eat breakfast half an hour later. In the evening, it's better to practice two hours after dinner and take a bath after half an hour.

The sports bra is designed to provide strong support and full chest restraint to make the breast and the body form an integral body, and it is sporty and healthy. On the other hand, fabrics for sports bras are generally high-elastic and full-cotton, not only suitable for perspiration, but also suitable for keeping warm and suitable for stretching.

With the normalization of Athleisure trend in recent years, yoga pants and tights have become part of their daily dress for young people nowadays.
Due to the strong market demand for yoga pants and tights, more and more competitors and more fierce competition in the field of subdivision, the functionality and innovation of products have become a powerful tool to gain a firm foothold.
Recent researches on sportswear have been conducted on yoga pants.

As we all know, sports bra is designed to avoid women's breasts in sports and fitness are injured, has a very strong functionality, regardless of moisture absorption or strong support is unmatched in ordinary underwear, then the sports bra can usually wear it? Is the answer to the question not obvious? Since it is more prominent than regular underwear, shouldn't it be worn more often?

Yoga stretching exercises, although after a class, people will not sweat too much, but sweating is generally able to, so it is best to replace yoga clothes after class, timely cleaning, otherwise clothes will easily have sweat spots. How to wash the yoga clothes? Is the cleaning method the same for yoga clothes of different materials?

There are many advantages of sports. Physical exercise can regulate the tension of human body, improve physical and psychological state, and restore physical strength and energy. It can improve the health of the body, make the tired body get a positive rest, make people energetically devote themselves to study and work.
However, attention should also be paid to the matters after exercise.

How do you maintain your yoga clothes or sportswear? First of all, we need to understand the fabric it uses. According to the different characteristics of the fabric, the maintenance methods are also different.

If you look carefully, you will find that color plays an important role in sports: green writes a chapter for football players to gallop, yellow collar shirt glitters with the glory of Tour de France, and red boxing gloves add more passion to the fight.

To choose a suitable process, first of all, we need to know the advantages and disadvantages of different processes. Here is a summary of the printing and embroidery processes commonly used in this industry.

Four stitches and six stitches, namely ISO607 stitches, originated from a kind of curved back sewing machine imported and developed by Aoling Company of Japan.

How to choose suitable yoga wear?
Yoga costume is not necessarily the Zen style costume of monk's clothes and robes. It emphasizes spirituality and realizes the comfortable and perceptual Zen interest

Nylon Fabric is famous for its excellent wear resistance. Nylon Fabric has the advantages of good wear resistance, moisture absorption and elasticity.

Do you know how to pratice Yoga is the best way to make our bodies heathier? Let's come together. Understand the three taboos, four methods and five suggestions of yoga practice.

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